Dedicated to improving
the health of mothers
and their children
through nutrition

Pregnant or thinking about pregnancy?

At Trajan Nutrition we firmly believe in providing great information to ensure the best possible outcomes for you and your baby. The internet is awash with information, which can be overwhelming or difficult to understand. Trajan Nutrition aims to be a reference for you – we want you to be able to make great decisions about the food you eat and supplements you may need to take to ensure a healthy pregnancy, baby and beyond.

Providing a range of services in clinical research.

Our team can help your research by providing a range of services in clinical research. Intent on supporting research on nutrition and wellbeing, or would like to learn about our clinical advisory service?

Breast Milk DHA
Breast milk is the perfect food for babies.
What is not always appreciated is that the amount of many nutrients in breast milk depends on the quality of the mother’s diet. This is especially true for the omega 3 fat known as DHA.
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Omega 3
Omega 3 fats are important in pregnancy.  One of the proven effects of increasing dietary omega-3 fats is their ability to lower the risk of early premature birth.  This effect appears strongest for women who normally have low intakes of omega-3 fats.
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Diet and Supplements
Many women take dietary supplements during pregnancy because they want the best for their baby. They feel that taking dietary supplements ensures that they meet all the increased nutritional needs of pregnancy.
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Vitamin D
Vitamin D is best known for its role in bone health. Vitamin D is important for both mother and baby and blood levels need to be adequate during pregnancy and while breastfeeding.
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